About Topanga Spirit Yoga

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Hi friends! I'm Alex — founder of Topanga Spirit Yoga. I grew up in Topanga, CA and spent 20 years surrounded by nature, art, and community — all of which deeply shape my practice today. I'm a CU Boulder grad with a BA in Psychology and completed my 200 hour YTT in 2023. 

With this foundation, I use my knowledge to bridge the mind-body connection through movement, mindfulness, and breath.

Yoga found me during the quiet of the 2020 pandemic and became a doorway into deeper connection, healing, and inner awareness. Movement became my meditation — a return to Self and Source. 

Now, I'm passionate about sharing this practice and creating spaces where others can return to themselves and their own inner truth.

At Topanga Spirit Yoga, my mission is to create an intentional space for meaningful connection — to breath, to body, to community, and to something deeper within. 

Through Yoga, meditation, breath work, and community, we honor the practice of coming home to ourselves and our hearts. 

Rooted in love, I invite each and everyone of you to explore a deeper connection with yourself and the world around you through Topanga Spirit Yoga. Whether you're seeking stillness, movement, or simply a space to land, you're welcome here — just as you are. 

This is more than a practice — it's connection.

Topanga Spirit Yoga is rooted in community, presence, love, and creativity. What is now an online presence, I hope to one day transform into a sanctuary. An in-person and virtual space for healing and self discovery. 

Here, we gather to connect, explore, and come home to ourselves.

Whether you're staying up to date on blog posts, joining a livestream mediation, attending a one-off event, or taking class in person, you're invited to be part of this growing community— unfolding this journey one breath at a time.